Thursday, May 28, 2015

Kahwa and flax seeds tea and my learning today!!

It was a great day….I felt so energetic, so refreshed and full of life…why?? Because of many things:
Firstly I woke up at 7 rather than 9 which I usually do….I used my handmade soap for shower  and I felt so good… I thought I am so happy to see my creation put to good use…than won’t god be happy to see his creation (that’s me) so happy today…he will be thinking what a beautiful creation is this soul…so happy so cheerful, full of love, exactly the way i wanted it to be!! That’s what I actually thought!!

Secondly I read few chapters from the “Book of Woman” while sipping my fav Kashmiri Kahwa tea… (Infusion of kahwa leaves, cinnamon, saffron, and sugar) with 2 teaspoons of flax seeds…!! Adding the seeds was a new twist in the usual tea…why?? because:

Power packed flax seeds have a nutty taste…they are a source of omega-3 and omega-6, rich source of lignin, that’s flushes out the excess oestrogen from body reducing chances of oestrogen linked cancers like breast cancer. 

( Note: They should be crushed before use otherwise they will pass through the body just like that…once crushed they should be refrigerated because the oil  in the seeds will be oxidized thereby diminishing their nutritive value).

And thirdly:

I gifted Josna one homemade soap J, we had our casual discussion about life, how things should be actually and how we mistakenly perceive them to be…how life should move on, how our relationships should be…it is always refreshing to have such discussions with her… and every time we end up learning a thing or two…embracing the beauty of life’s mysteries with open arms !!

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